{"id":220125,"date":"2021-08-04T16:00:37","date_gmt":"2021-08-04T19:00:37","guid":{"rendered":"https:\/\/agrund.com\/?p=220125"},"modified":"2021-08-04T18:43:02","modified_gmt":"2021-08-04T21:43:02","slug":"edson-arita-lanca-livro-gente-finissima","status":"publish","type":"post","link":"https:\/\/agrund.com\/index.php\/edson-arita-lanca-livro-gente-finissima\/","title":{"rendered":"Edson Arita lan\u00e7a livro &#8220;Gente Fin\u00edssima&#8221;"},"content":{"rendered":"\n<p>Depois de passar pela famosa &#8220;crise dos 40&#8221; e levantar questionamentos como &#8216;Quando \u00e9 que algu\u00e9m toma a decis\u00e3o de viver plenamente a sua ess\u00eancia?&#8217; e &#8216;Viver a vida na intensidade m\u00e1xima de seu potencial f\u00edsico e intelectual?&#8217;, Edson Arita decidiu se dedicar ao prop\u00f3sito de propagar um estilo de vida saud\u00e1vel, ajudando as pessoas a se orgulharem de quem elas veem no espelho.<\/p>\n\n\n\n<p>Em seu livro &#8220;Gente Fin\u00edssima&#8221;, Arita aborda temas como as fases do estilo de vida saud\u00e1vel e emagrecimento, o \u201cmindset fit\u201d, uma breve biografia, uma reflex\u00e3o sobre realizar sonhos, al\u00e9m de receitas pr\u00e1ticas para fazer no dia a dia e muito mais.\u00a0<\/p>\n\n\n\n<p>Com pref\u00e1cio de Maria Mestriner Colli, fundadora da Pampili, o livro \u00e9 fruto do estudo de v\u00e1rias pesquisas, conte\u00fados e ensaios cl\u00ednicos apresentados com uma linguagem leve e descontra\u00edda.<\/p>\n\n\n\n<p>Para quem se interessou, o livro pode ser adquirido diretamente com o autor, atrav\u00e9s do Instagram <a href=\"https:\/\/www.instagram.com\/aritafitoficial\/\">@aritafitoficial<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img data-attachment-id=\"220127\" data-permalink=\"https:\/\/agrund.com\/index.php\/edson-arita-lanca-livro-gente-finissima\/1-2393\/\" data-orig-file=\"https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/1.jpg?fit=600%2C600&amp;ssl=1\" data-orig-size=\"600,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/1.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/1.jpg?fit=600%2C600&amp;ssl=1\" decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"600\" src=\"https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/1.jpg?resize=600%2C600&#038;ssl=1\" alt=\"\" class=\"wp-image-220127\" srcset=\"https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/1.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/1.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-recalc-dims=\"1\" \/><figcaption>Edson Arita lan\u00e7a livro &#8220;Gente Fin\u00edssima&#8221; <\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img data-attachment-id=\"220128\" data-permalink=\"https:\/\/agrund.com\/index.php\/edson-arita-lanca-livro-gente-finissima\/agrund-edson-arita-livro-gente-finissima\/\" data-orig-file=\"https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/agrund-Edson-Arita-livro-Gente-Fini\u0301ssima.jpg?fit=600%2C700&amp;ssl=1\" data-orig-size=\"600,700\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D90&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1593700153&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"agrund-Edson-Arita-livro-Gente-Fini\u0301ssima\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/agrund-Edson-Arita-livro-Gente-Fini\u0301ssima.jpg?fit=257%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/agrund-Edson-Arita-livro-Gente-Fini\u0301ssima.jpg?fit=600%2C700&amp;ssl=1\" decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"700\" src=\"https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/agrund-Edson-Arita-livro-Gente-Fini\u0301ssima.jpg?resize=600%2C700&#038;ssl=1\" alt=\"\" class=\"wp-image-220128\" srcset=\"https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/agrund-Edson-Arita-livro-Gente-Fini\u0301ssima.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/agrund-Edson-Arita-livro-Gente-Fini\u0301ssima.jpg?resize=257%2C300&amp;ssl=1 257w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-recalc-dims=\"1\" \/><figcaption>Edson Arita lan\u00e7a livro &#8220;Gente Fin\u00edssima&#8221; <\/figcaption><\/figure><\/div>\n\n\n\n<p>Fotos: Divulga\u00e7\u00e3o. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depois de passar pela famosa &#8220;crise dos 40&#8221; e levantar questionamentos como &#8216;Quando \u00e9 que algu\u00e9m toma a decis\u00e3o de viver plenamente a sua ess\u00eancia?&#8217; e &#8216;Viver a vida na intensidade m\u00e1xima de seu potencial f\u00edsico e intelectual?&#8217;, Edson Arita decidiu se dedicar ao prop\u00f3sito de propagar um estilo de vida saud\u00e1vel, ajudando as pessoas [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":220126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[2],"tags":[395,375,2980,2380,2981,376,586,382,67,148,424,862],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/agrund.com\/wp-content\/uploads\/sites\/6\/2021\/08\/s-11.jpg?fit=960%2C300&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3Hz0n-Vgp","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/agrund.com\/index.php\/wp-json\/wp\/v2\/posts\/220125"}],"collection":[{"href":"https:\/\/agrund.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agrund.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agrund.com\/index.php\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/agrund.com\/index.php\/wp-json\/wp\/v2\/comments?post=220125"}],"version-history":[{"count":1,"href":"https:\/\/agrund.com\/index.php\/wp-json\/wp\/v2\/posts\/220125\/revisions"}],"predecessor-version":[{"id":220129,"href":"https:\/\/agrund.com\/index.php\/wp-json\/wp\/v2\/posts\/220125\/revisions\/220129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agrund.com\/index.php\/wp-json\/wp\/v2\/media\/220126"}],"wp:attachment":[{"href":"https:\/\/agrund.com\/index.php\/wp-json\/wp\/v2\/media?parent=220125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agrund.com\/index.php\/wp-json\/wp\/v2\/categories?post=220125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agrund.com\/index.php\/wp-json\/wp\/v2\/tags?post=220125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}